7131 1/2 W Sunset Blvd / Los Angeles, CA, 90046(310) 360-0544

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Can you still be a top model and good in Jiu Jitsu?

International Federation of BodyBuilders (IFBB) Professional, Monique Ricardo is a Cover girl, fitness model, IFBB pro bikini, MuscleTech Athlete and Brazilian Jiu jitsu black belt and IBJJJF No Gi World Champion at blue belt. Monique Ricardo is very passionate about fitness and maintaining a healthy lifestyle. She loves helping others accomplish their fitness goals and…

Sensei Brian Herskowitz – US National Judo Champion AGAIN!

Last weekend, our Judo Instructor, Sensei Brian Herskowitz captured another Gold at US Nationals Judo Championship – 4th in a row!   Congratulations, Sensei. We are very proud of your achievements and honored to have you with us.   In case you don’t know, Sensei Brian teaches every Wednesday noon! Check it out one of…

PRIVATE CLASSES

At HBJJ we offer PRIVATE CLASS in Brazilian Jiu Jitsu, Fitness and Muay Thai with selected certified and world class instructors who will give the best instruction in details. It is a great way to achieve your goals and tune your game – from beginner level to advance. For more information, schedule and pricing, contact…

When you have Depression, Jiu Jitsu is far more than just Therapy

Those of us who train BJJ know just how incredible it feels to hit the mats and roll after a hard day at work, school, or home. Many of us compare it to therapy, and rightfully so: A couple hours of jiu jitsu not only releases endorphins, but also helps us focus on something other…

5 Most Important Escapes For Whitebelts

Jiu-jitsu Times A Reader Question: “Should I Just Concentrate on Escapes For My First Year?” A Jiu-jitsu Times reader asked me to write an article on the most important escapes that a beginning student needs to learn. Observing a mat full of students rolling in class I see these positions most commonly causing problems for…

Womens Only Class @ HBJJ

Today we had our Women’s Only Brazilian Jiu Jitsu Class at Hollywood BJJ. Some of our students had a chance to learn some self defense techniques and guard retention and submissions. Our next class will be on April 17th! See you on the mats!!    

Sean Patrick Flanery Added to Long Beach Grand Prix Celebrity Field

Two-time Toyota Pro/Celebrity race winner Sean Patrick Flanery will join the Toyota Grand Prix of Long Beach’s celebrity race, the Grand Prix Association of Long Beach and Toyota announced Tuesday. Flanery is known for his roles in Boondock Saints, Powder and Saw 3D: the Final Chapter. According to the announcement, Flanery’s addition makes this year’s…

WOMENS ONLY CLASS

WOMENS ONLY CLASS

WOMENS ONLY CLASS HBJJ Girls are getting together for a Women’s Only Class on March 20th 11am. Yes, you can bring a friend.

What’s is BJJ

What is BJJ? Also know as the “Gentle Art” or “Human Chest”, BJJ is: A popular Martial atr with no striking A full body workout that engages the mind A form of self defense that promotes self control A community built around family and respect A fun way to build confidence and inner strength A…

3 Tips for White Belts to Roll More Effectively

  When new students to Brazilian jiu-jitsu first start rolling it can be a chaotic mixture of nervousness, fatigue, claustrophobia, confusion and getting squished underneath a big blue belt. Getting tapped time after time is no fun and leads new students to ask “How can I get better at rolling?” First thing is to acknowledge…

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