What is BJJ?

What is BJJ?

Brazilian Jiu-Jitsu(1) (BJJ) is a martial art(2) and a combat sport that focuses on grappling(3) and especially ground(4) fighting with the goal of gaining a dominant position and using joint-locks(5) and chokeholds(6) to force an opponent to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi(7) and no-gi(8)) and mixed martial arts(9) (MMA) competition.

  1. BJJ: is also called Gracie Jiu-jitsu. It is one type of Jiu-jitsu among others.
  2. Martial art: Martial is an adjective derived from the Roman god of war identified as Mars. Martial arts are systems of codified practices and traditions of training for combat.
  3. Grappling is a mode of fighting used by many different martial arts around the world. It refers to the gripping, handling and controlling of an opponent without the use of striking, typically through the application of various grappling holds, chokeholds, and counters to various hold attempts.
  4. Ne-waza (Ground grappling) refers to all the grappling techniques that are applied while the grapplers are no longer in a standing position. A dominant position (generally on top) generally puts the grappler in an advantageous position, he or she can use the position to escape by standing up, pinning and exhausting the opponent, executing a submission hold, or striking the opponent. The bottom grappler is on the other hand concerned with escaping the situation and improving his or her positioning, typically by using a sweep. In disciplines where the guard is used, the bottom grappler may be able to finish the fight from the bottom by a submission hold. A grappler who has been taken down to the ground can use defensive positions such as the guard, which protects against being mounted or attacked.

When ne-waza is happening between two ground fighter, they can use different techniques such as:
- Katame-Waza (grappling hold, or hold) which is a specific grip that is applied to an opponent. Holds are principally used to control the opponent, and to advance in points or positioning. Holds may be categorized by their function such as clinching, pinning, pain compliance or submission, while others can be classified by their anatomical effect such as chokehold, joint-lock or compression lock.
- Shime-waza (Strangling) which is a compression of the neck that leads to unconsciousness or death by causing an increasingly hypoxic state in the brain. Strangling involves one or several mechanisms that interfere with the normal flow of oxygen into the brain: compression of the carotid arteries and jugular veins (causing cerebral ischemia) and Compression of the laryngopharynx, larynx, or trachea (causing asphyxia).
- Kantetsu-waza (joint lock) is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion. Joint locks usually involve varying degrees of pain in the joints, and if applied forcefully and/or suddenly, may cause injury, such as muscle, tendon and ligament damage, even dislocation, or bone fractures. Joint locks can be divided into five general types according to which section of the body they affect : armlocks, leglocks, small joint manipulation, spinal locks and wristlocks.
Ne-waza is a very difficult technique to control.

  1. Kantetsu-waza (joint lock) is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion. Common martial arts featuring joint locks are usually practiced in a maximally safe manner, with controlled movements, and releasing the joint lock once it is apparent that it has been effectively applied. In combat sports, joint locks are used as submission holds, and are intended to force the opponent to submit; the lock will be controlled and held until an opponent submits or a referee recognizes the threat of injury and intervenes. The types of joint locks allowed in competitions featuring them varies according to the perceived danger in their application. Armolcks are generally considered safer, while small joint manipulation and spinal locks are banned in nearly all combat sports.
  2. Cf. Shime-waza (Strangling, chokehold or stranglehold). It is a very dangerous technique because it is a grappling hold that strangles the opponent, and leads to unconsciousness or even death.

- An air choke or tracheal choke specifically refers to a chokehold that compresses the upper airway (trachea, larynx or laryngopharynx), hence interfering with breathing, and leading to asphyxia. Although less effective at inducing unconsciousness than its vascular counterpart, the air choke causes excruciating pain and air hunger, and in combat sports a fighter will usually submit to such a submission hold. Air chokes have been associated with fractures of the larynx or hyoid bone, and are considered less safe than blood chokes to practice.
- A blood choke or carotid restraint specifically refers to a chokehold that compresses one or both carotid arteries and/or the jugular veins without compressing the airway, hence causing cerebral ischemia and a temporary hypoxic condition in the brain. Regardless of who the opponent is, a well applied blood choke leads to unconsciousness in 8-14 seconds, and if released, the subject regains consciousness spontaneously in 10-20 seconds. Compared to traditional manual strangulation, properly applied blood chokes require little physical strength, and can be applied successfully by a comparatively weak person. Blood chokes are considered safe for practice and application, although being a lethal technique when held long enough.

  1. Jujutsugi is the Japanese name for a jujutsu training uniform. The traditional jujutsugi is similar to the judogi (judo uniform). In English, the term jujutsugi is sometimes referred to simply as the gi, which would be a wrong use of the word in Japanese. In Brazilian Jiu-Jitsu the student is allowed to use any colours for their uniform and may stick many patches on it. According to the Article 8th of the International Brazilian Jiu-Jitsu Federation, the only colors allowed for championships are full white, full black or full blue. Patches are also permitted.

The term « gi » comes from the kanji « kiru » which means « put on, wear », used in the word kimono. This literally means « something worn » and indicate traditional garments of Japan only.
There are two forms of grappling that dictate pace, and style of action: with a « gi » and without. The « gi » form is known for its emphasis on grips using the « gi », while the « no-gi » form emphasized body control of the torso and head. The use of the « gi » is compulsory in some sections of Brazilian Jiu-Jitsu competition.

  1. The « no-gi » form emphasized body control of the torso and head.
  2. Mixed martial arts (MMA) is a combat sport in which a wide variety of fighting techniques are used, including striking and grappling.

In the early 1990s, three styles stood out for their effectiveness in MMA competition: Brazilian Jiu-Jitsu, Amateur wrestling and Shoot wrestling. This may be attributable in part to the grappling emphasis of the aforementioned styles, which, perhaps due to the scarcity of mixed martial arts competitions prior to the early 90s, had been neglected by most practitioners of striking-based arts. Even though fighters that combined amateur wrestling and striking techniques dominated the stranding portion of an MMA fight, Brazilian Jiu-Jitsu stylists had a distinct advantage on the ground. Those unfamiliar with submission grappling proved to be unprepared to deal with its submission techniques.
As MMA competitions became more and more commonplace, those with a base in striking became more competitive as they began to acquaint themselves with takedowns and submission holds, leading to some notable upsets against the dominant grapplers. Subsequently those from the various grappling styles learned from each other's strengths and shortcomings and added striking techniques to their arsenal. This overall development of increased cross-training resulted in the MMA fighters becoming increasingly multi-dimensional in their skills.
Cross training in MMA: in mixed martial arts of self-defense application, cross training refers to training in multiple martial arts or fighting systems to become proficient in all the phases of unarmes combat. This training is meant to overcome the shortcomings of one style by practicing another style which is strong in appropriate area. A typical combination involves a striking-based art such as Muay Thai, combined with a grappling-based art such as Brazilian Jiu-Jitsu. Many hybrid martial arts can be considered derivatives of such cross training.
Commonly, modern day MMA fighters do not train in any particular style, but either train in multiple styles with multiple coaches, or train in teams with other MMA athletes focusing specifically on MMA fighting. Energy system training, speed drills, strenght training and flexibility are also important aspects of an MMA fighter's training. Mixed martial arts competition is very demanding physically, and the athletes need to be in top shape to be successful.

Examples of MMA competitions:
- Ultimate Fighting Championship (UFC): http://www.ufc.com/ 
- Vale-tudo: http://www.europeanvaletudo.com/
-  PRIDE Fighting Championships   : http://www.pridefc.com/
- ADCC World Championships    : http://www2.adcombat.com/

 

Source: English and French Wikipedia

Orgin

 

  1. The japanese word Jūjutsu :

The word jiu-jitsu comes from the japanese word Jūjutsu (juujutsu). It is composed of two kanjis (ideogram): « jū » which means gentleness, softness and suppleness, « jutsu » which means technique, method, skill. So, literally Jūjutsu means the « art » or « science » of softness.
In martial arts, a "jutsu" differs from a "dō" (as in jūjutsu/judo in that the former is a fighting method unrelated to sport competition, while the latter relates to the sport aspect of the art). During Japan's transition from a feudal to an industrial society, many schools of martial arts changed the suffix of the arts they were practicing from "jutsu" to "". The intent of this change was in part to reflect a philosophical approach to training, where the spiritual and moral virtues of the martial arts are incorporated into one's entire life (ie : judo means the « way » of softness).

  1. Jujutsu origin legend :

According to a very ancient legend, a long time ago a doctor whose name was Akiyama lived. As he was travelling in China, he met in Manchuria a religious sect which was practicing self-defense based on the knowledge of the human body. The doctor couldn’t take part of the training but he was authorized to watch the exercises. The name of the skilled trained was hakuda. It allowed to protect oneself from an armed and stronger opponent. As doctor Akiyama came back to Japan, he tried to teach the techniques he had seen in China to his family but as he hadn’t practiced them, he didn’t understand what was hakuda. He found the principle of hakuda in a very natural way. During winter, he observed that large branches of oaks were broken under the weight of snow while thin branches of willows were only bending and throwing snow away. That was the hakuda’s spirit: use against an opponent his violence and his weight to defeat him. And he gave the name of Jūjutsu to this new technique of fight.

  1. Feudal origin of Jujutsu :

Fighting forms have existed in Japan for centuries. Jūjutsu is a battlefield-based systems developed during feudal period in unarmed combat (cf. bushi and samouraï). Japanese jujutsu systems typically place more emphasis on throwing, immobilizing and pinning, joint-locking, and strangling techniques. Atemi-waza (striking techniques) were seen as less important in most older Japanese systems, since samurai body armor protected against many striking techniques. Towards the end of the Tokugawa period period (1603-1867), and during the Meiji Restoration, more than 2000 schools (ryu) of jūjutsu existed.

 

Meiji Restoration

 

  1. At this point, a bit of Japan History is very important, and especially the Meiji Restoration 1968-1912.

The Meiji Restoration was the catalyst toward industrialization in Japan that led to the rise of the island nation as a military power by 1905.
Beginning with the Meiji Restiration of 1868, which established a new, centralized regime, Japan set out to “gather wisdom from all over the world” and embarked on an ambitious program of military, social, political, and economic reforms that transformed it within a generation into a modern nation-state and major world power. The Meiji oligarchy, that formed the government under the rule of the Emperor, was aware of Western progress, and “learning missions” were sent abroad to absorb as much of it as possible. The Iwakura mission, the most important one, contained forty-eight members in total and spent two years (1871–73) touring the United States and Europe, studying every aspect of modern nations, such as government institutions, courts, prison systems, schools, the import-export business, factories, shipyards, glass plants, mines, and other enterprises. Upon returning, mission members called for domestic reforms that would help Japan catch up with the West.
The Meiji oligarchy first introduced measures to consolidate their power against the remnants of the Edo period government, the shogunate, daimyo, and the samourai class. In 1868, all Tokugawa lands were seized and placed under “Imperial control”, thus placing them under the prerogative of the new Meiji government. In 1871, the daimyos, past and present, were summoned before the Emperor, where it was declared that all domains were now to be returned to the Emperor. The oligarchs also endeavoured to abolish the four divisions of society.
To reform the military, the government instituted nationwide conscription in 1873, mandating that every male serve in the armed forces upon turning 21 for four years; followed by three more years in the reserves. One of the primary differences between the samurai and peasant class was the right to bear arms; this ancient privilege was suddenly extended to every male in the nation.
Not surprisingly, this led to a series of riots from disgruntled samurai. One of the major riots eventually turned into a civil war. This rebellion was, however, put down swiftly by the newly formed Imperial Japanese Army, trained in Western tactics and weapons, even though the core of the new army was the Tokyo police force, which was formed in great parts of former samurai. This sent a strong message to the dissenting samurai that their time was indeed up. The samurai, being better educated than most of the population, became teachers, government officials, or military officers.

  1. Koryū bujutsu vs gendai budō

Today, so-called “traditional” martial arts (from before the Meiji Restoration) are often referred to as koryū bujutsu (literally, “old-style martial art/science”), while more modern martial arts are called gendai budō (literally, “modern martial way”). Koryū is a Japanese word that is used in association with the ancient Japanese martial arts. This word literally translates as “old school” or “old tradition”. Koryū is a general term for Japanese schools of martial arts that predate the Meiji Restoration. While there is no “official” cutoff date, the date most commonly used is 1876, when the Haitōrei edict banning the wearing of swords was pronounced. The systems of Japanese martial arts that post-date the Meiji Restoration are known as gendai budō. The most well known of these arts include judo, kendo, some schools of iaidō, and aikido. These newer systems are commonly valued as sports or arts for self-improvement. The koryū systems of martial arts, however, are commonly far more revered as they are considered the teachings of the true Japanese martial arts, due to the fact that they were formed from Japan's feudal military culture.

It is often inaccurately believed that kendo and iaidō are more modern and thereby more advanced and or better systems of kenjutsu and koryū; nothing could be further from the truth. The aims of bujutsu (lit. "martial methods") and budō (lit. "martial way") are two distinct practices that serve distinctly different aims. The primary objective of a student of a koryū is to engage in the practice of bujutsu in order to develop the combative mindset of his or her ryū, through which he will come to understanding the effective utilization of a broad range of weapons in mortal combat. The objective of budō is rather less terse, while many people enter into budōfor reasons of self-defense, most gendai budō (modern martial arts) also seek to develop the spiritual, ethical, and or moral aspects of the individuals in conjunction to the physical and sporting methods. Koryū has no sporting component and free sparring is rarely used due to the danger. While bujutsu and budō remain two distinct practices, they are not mutually exclusive, and the terms are used almost interchangeably in the Japanese language. The distinction, however subtle, between bujutsu and budō points to the essential difference and qualities of each approach and their relationship to koryū.

Source: English Wikipedia

 

Jigoro Kano

Jigorō Kanō (October 28, 1860 – May 4, 1938).
He was born in Mikage near Kobe. Kano's father was a great believer in the power of education, and he provided Jigoro with an excellent education. Kano's mother died when Jigoro was 9 years old, and his father moved the family to Tokyo. Jigoro was enrolled in private schools, and had his own English-language tutor. In 1874, he was sent to a private school run by Europeans to improve his English and German skills.
At the time, Kano stood 5 foot 2 inches but weighed only 90 pounds. He wished he were stronger. One day, a friend of the family, Baisei Nakai, mentioned in passing that jujutsu was an excellent form of physical training. He then showed Kano a few techniques by which a smaller man might overcome a larger, stronger opponent. Kano decided he wanted to learn the art, despite Nakai's insistance that such training was an out of date and somewhat dangerous pastime. Kano's father also discouraged him from jujutsu, telling him to pursue a modern sport instead.
When Kano started college at age 17, he started looking for jujutsu teachers. This brought him to Teinosuke Yagi, who had been a student of Isomata Emon in the Tenshin Shinyo Ryu school of jujutsu and Hachinotsuke Fukuda, who taught Tenshin Shinyo Ryu. Tenshin Shinyo Ryu was itself a combination of two older schools, the Yoshin-ryu and Shin no Shindo Ryu. Due to Kano's intense practice and his solid grounding in the jujutsu taught by Fukuda, he was soon an assistant at Iso's school, and in 1881, at the age of 21, he gained a license (menkyo kaiden which means "license of total transmission.") to teach Tenshin Shinyo Ryu. It was during this period that he realized that to be truly superior, one needed to combine the best elements of several ryu (schools) of jujutsu:  training harder was not enough, training smarter was also needed. Toward this end, he began to seek teachers who could provide him with superior elements of jujutsu that he could adopt.
In 1882, Kano started the Kodokan dojo in the Eishoji Temple and started promoting his own style: judo. Judo was separated from Jiu-Jitsu in its goals, philosophy and training regime. Jigoro Kano’s aim was to clearly individualize his art.

Source: English Wikipedia

 

Mitsuyo Maeda

 

Mitsuyo Maeda (November 18, 1878 – November 28, 1941)
He was born in Funazawa Village, Hirosaki City, Aomori Prefecture. He practiced sumo as a teenager. His interest in Judo arrived because of this unsuitability to sumo. At seventeen years old, in 1894, his parents sent him to Tokyo to enrol in Waseda University. He took up Kokokan the following year (in 1895). He was 1m 64cm tall and weighted 64kg. But in Judo, size was not important.
Mitsuto Maeda formed with Soishiro Satake the head of the second generation of Kodokan judoka which replaced the first by the beginning of the 20th century. Maeda was one of the top graduated professors at Waseda University. According to a student of the Kodokan, Kyuzo Mifune, Maeda was one of the biggest promoters of Judo, although not by properly teaching Judo, but instead, forcing Judo recognition through his many combats with contenders from other disciplines. Maeda treated experienced and inexperienced students alike, throwing them as if in real combat. He reasoned his behaviour as a respectful measure towards his students but was often misunderstood and scared many youngsters, who would abandon him in favour of other professors.
In 1903, a senior Kodokan instructor named Yoshiaki Yamashita travelled to United States at the request of the Seattle businessman Sam Hill. In Washington D.C., Yamashita’s students included Theodore Roosevelt and other prominent Americans. Through Roosevelt’s request, Yamashita also taught judo at the U.S. Naval Academy. Appreciating the good publicity, the Japanese Legation in the USA asked the Kodokan to send more Judo teachers to America, thereby giving continuity to Yamashita’s work. Maeda embraced the opportunity.
Maeda sailed from Yokohama on November 16, 1904, and arrived in New York City on December 8, 1904. During early 1905, Maeda gave several public demonstrations of Judo (Princeton University, United States Military Academy at West Point...). He wrestled in USA (1905), Europe (England in 1907; Belgium, Spain and Scotland in 1908). It was during the Iberian trip that Maeda adopted the stage name Conde Koma. He continued travelling and wrestling passing by Paris (1908), Cuba (1908-1809), Mexico (1909-1910), and returned to Cuba in 1910-1911. In 1913, he went to El Salvador, Costa Rica, Honduras, Panama, Colombia, Ecuador, Chile, Argentina and Brazil in November 14, 1914. On January 8, 1916 he boarded the Antony and left to Liverpool and he went from England to Portugal, Spain and France coming back to Brazil and settling to Belém do Pará where he married D. May Iris. Maeda has been recognized as a great fighter.
In 1921, Maeda founded his first Judo Academy at Club Remo in a 4m x 4m shed.
In 1925, Maeda became involved with helping settle Japanese immigrants near Tome-açú, a Japanese-owned company town in Pará, Brazil. This was part of a large tract in the Amazon forest set aside for Japanese settlement by the Brazilian government. The crops grown by the Japanese were not popular with the Brazilians, and the Japanese investors eventually gave up on the project. Maeda continued teaching judo, now mostly to the children of Japanese immigrants. Consequently, in 1929, the Kodokan promoted him to six dan, and on November 27, 1941, to seventh dan. Maeda never knew of this final promotion, because he died in Belém on November 28, 1941.

Source: English Wikipedia

Gracie Jiu-Jitsu

  1. Gracie Family

The Gracie family refers to the lineage of Brazilian businessman and politician Gastão Gracie. They are known as the founders of Brazilian Jiu-Jitsu and for their success in mixed martial arts, vale tudo, and submission wrestling competitions. As a family, they uphold the Gracie challenge.

* Carlos Gracie (1901-1994):
Outside Japan, Both arts, jujutsu and judo were practically unknown. None of them were recognized individually, they were instead considered the same thing. Even teachers of both arts didn't tried too hard to make the distinction clear. When Maeda arrived in Brazil every newspaper announced “jiu-jitsu” despite he being a Kodokan Judoka. In 1917, Carlos Gracie, 14 years old, watched a demonstration by Maeda at the Teatro da Paz and decided to learn jiu-jitsu. Maeda accepted to teach Carlos.  At 17 years old, Carlos, who would become a great exponent of the art, passed Maeda's teachings on to his brothers Osvaldo, Gastão and Jorge. Hélio was too young and sick at that time to learn the art, and due to medical imposition was prohibited to take part in the training sessions. Despite that, Hélio learned jiu-jitsu by watching his brothers.

* Hélio Gracie (born in 1913):
When Hélio was 16 years old, he found the opportunity to teach a Jiu-Jitsu class, and this experience led him to develop Brazilian Jiu-Jitsu. The Director of the Bank of Brazil, Dr. Mario arrived for class as scheduled. The instructor Carlos was running late and was not present. Hélio offered to begin the class with the man. When the tardy Carlos arrived offering his apologies, the student assured him it was no problem, and actually requested that he be allowed to continue learning with Hélio instead. Carlos agreed to this and Hélio began as an instructor. Hélio realized however, even though he knew the techniques theoretically, in actuality, the moves were much harder to execute. Due to his smaller size, he realized many of the jiu-jitsu moves required brute strength that his physical nature did not allow. He began adapting the moves for his particular physical attributes, and through trial and error learned to maximize leverage, thus minimizing the force that needed to be exerted to execute the move. From these experiments, Gracie Jiu-Jitsu, formally Brazilian Jiu-Jitsu, was created. Using these new techniques, smaller and weaker opponents gained the capability to defend themselves and even defeat much larger opponents.

It is the reason why Hélio and carlos Gracie are both considered to be co-founders of "Gracie Jiu-Jitsu," also known as Brazilian Jiu-Jitsu or BJJ. Hélio is the father of the world-renowned fighters Rickson Gracie, Royler Gracie, Royce Gracie and UFC co-founder Rorion Gracie.

* Rickson Gracie (born in 1958):
He is a martial artist and a mixed martial arts fighter who holds a 7th degree black belt in BJJ. He is a member of the Gracie family: the son of Hélio Gracie, brother to Rorion Gracie, and half-brother to the fighters Royce Gracie and Royler Gracie. Rickson was the winner of the Vale Tudo Japan tournament in 1994 and 1995.

* Renzo Gracie:
He is a lifelong practitioner of BJJ and a member of the Gracie family. He holds notable wins over Frank Shamrock, Pat Miletich and Carlos Newton.

      Source: English and French Wikipedia

 

  1. Comparisons with other Jujutsu derivatives:

The most important factor that differentiates Brazilian Jiu-jitsu from Judo and some schools of Japanese Jujutsu is that BJJ places a decided emphasis on ground fighting. While Japanese Jujutsu and Judo do incorporate training in ground fighting (ne-waza), with some schools favoring more ground techniques than others, few Japanese schools put as much emphasis on ground techniques as BJJ. Some, if not the majority, of BJJ schools overlook most throwing techniques entirely. Such a training regime is responsible for the great advances in ground fighting introduced by Brazilian Jiu-jitsu, and also for weaknesses in standing grappling, which some remedy by cross training in Judo and/or Wrestling. In addition, like Judo, Brazilian Jiu-jitsu encourages "randori" or free sparring against a live, resisting opponent. Thus, students have an opportunity to test their skills and develop them under realistic conditions, while minimising the risk of injury.

Source: article on BJJ Wikipedia

  1. Techniques:

Brazilian Jiu-Jitsu emphasizes ground fighting techniques and submission holds involving joint-locks and chokeholds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are sometimes negated if grappling on the ground. BJJ includes many techniques to throw or tackle opponents to the ground which revolve around using the primary bases of the body, the hips and shoulders. These takedowns are difficult to counter without training. Once the opponent is on the ground, a number of maneuvers (and counter-maneuvers) are available to manipulate the opponent into suitable position for the application of a submission hold. Achieving a dominant position on the ground is one of the hallmarks of the BJJ style, and includes effective use of the guard position to defend oneself from bottom, and passing the guard to dominate from top position with side control, mount, and back mount positions. This system of maneuvering and manipulation can be likened to a form of kinetic chess when utilized by two experienced practitioners. A submission hold is the equivalent of checkmate.

The majority of submission holds can be grouped into two broad categories: joint locks and chokes. Joint locks typically involve isolating an opponent's limb and creating a lever with your own body position which will force the joint to move past its normal range of motion. Pressure should be increased in a controlled manner and released if the opponent cannot escape the hold and signals defeat by submitting. The commonly accepted form of submission is to tap the opponent, gym mat, or even yourself, several times. Verbal submission is also acceptable.

Alternatively, one could apply a choke hold, disrupting the blood supply to the brain, causing unconsciousness if the opponent refuses to tap out. A third, and less common type of submission hold is a compression lock, where the muscle of an opponent is compressed against a hard, large bone (commonly the shin or wrist), causing significant pain to the opponent.

Most BJJ "chokes" involve constriction of the carotid artery (causing hypoxia). Technically these are not "chokes" but "strangles"; however, the term "choke" is often erroneously used to cover both chokes and strangulations. This differs from the more instinctive choking movements which generally involve constriction of the windpipe (causing asphyxia) - a legitimate choke. Though this distinction may at first seem subtle it is in fact significant (commonly referred to as "blood" and "air" chokes respectively). Air chokes are less efficient than strangles and may result in damage to the opponent's trachea, sometimes even resulting in death. In contrast, blood chokes (strangulations) directly cut the flow of blood off to the opponent's brain causing a rapid loss of consciousness without damaging the internal structure. Being "choked-out" in this way is actually relatively safe as long as the choke is released soon after unconsciousness, letting blood (and therefore oxygen) back into the brain before the damages of oxygen deprivation begin. However, it should not be practiced in an unsupervised atmosphere.

The prevalence of the dangerous "air" chokes has actually led to the banning of chokeholds from some United States police departments. Because of the negative legal connotations of the words choke and even strangulation one is advised to use the term "lateral vascular restraint" when describing a blood choke used in a self-defense situation.

Brazilian Jiu-Jitsu's limitation to submissions without the addition of strikes while training allows practitioners to practice at full speed and almost full power, resembling the effort used in a real competition.

While many joint locks are permitted, most competitions bar or restrict some or all joint locks involving the knees and spine. The reasoning behind this being that the angles of manipulation required to cause pain are nearly the same to cause serious injury. Joint locks that require a twisting motion of the knee (called twisting knee locks or twisting knee bars) are usually banned in competitions as successfully completing the move nearly always results in permanent damage that requires surgery. Similarly, joint manipulations of the spine are typically barred due to the inherent danger of crushing or mis-aligning cervical vertebrae. In Brazil, certain locks involving the knees and ankles are only allowed in competition starting at the brown belt. Any competitor from white to purple belt who tries any of these locks may be disqualified.

However, most joint locks involving the wrist, elbow, shoulder or ankle are permitted as there is a great deal more flexibility in those joints and are safe to use under tournament conditions. Also, in lower levels of competition, some fighters practice moves whose sole purpose is to inflict pain upon their opponent, in the hope that they will tap out. This includes driving knuckles into pressure points, holding their opponent's head in order to tire out the neck (called the "can opener" or kubi-hishigi) and putting body weight on top of the sternum, floating ribs, or similarly sensitive bones. These moves are not true submission moves and are avoided or brutally countered in middle to upper levels of competition. Generally, they are used as distractions.
Examples of shoulder locks :
- The americana is a term used in BJJ to specify a lateral keylock. This lock is generally applied only from the mount or side control, since it needs support from the ground to be effective. The opponent's arm is pinned to the ground so that it is bent at the elbow, with the opponent's palm upwards. The wrist is grabbed with the opposite hand, and the arm on the same side is put under the opponents arm, gripping the attackers wrist. This results in the necessary figure-four hold. While keeping the opponent's hand pinned to the ground, begin sliding their pinned arm down and parallel to your thigh while cranking their elbow upwards. This is referred to as *painting*. The opponent will feel a great deal of pressure on their shoulder and tap.
- Kimura (BJJ), chicken wing (wrestling), or reverse keylock are terms used to specify a medial keylock. The application is similar to the americana, except that it is reversed. It needs some space behind the opponent to be effective, and can be applied from the side control or guard. Contrary to the americana, the opponent's wrist is grabbed with the hand on the same side, and the opposite arm is put on the back side the opponent's arm, and again grabbing the attacker's wrist and forming a figure-four. By controlling the opponent's body and cranking the arm away from the attacker, pressure is put on the shoulder joint, and depending on the angle, also the elbow joint (in some variations the opponent's arm is brought behind his back, resulting in a finishing position resembling that of the "hammerlock" outlined below). The kimura was named after the judoka Masahiko Kimura, who used it to defeat one of the founders of Brazilian Jiu-Jitsu, Hélio Gracie.
- The omoplata (arguably referred to as ude-garami or sankaku-garami, "triangular entanglement" in Judo) is a commonly featured shoulder lock in BJJ. The locking mechanism is similar to the kimura lock, but instead of using a figure-four, it is applied using a leg. The omoplata can be applied from the guard, by placing one leg under the opponents armpit and turning 180 degrees in the direction of that leg, so that the leg moves over the back of the opponent and entangles the opponents arm. By controlling the opponent's body and pushing the arm perpendicularly away from the opponents back, pressure can be put on the opponent's shoulder. It is also possible to put pressure on the elbow joint by bending the leg entangling the arm, and twisting it in a specific manner. Though an effective lock, it is more difficult than other armlocks to successfully apply.

The main emphasis in Brazilian Jiu-Jitsu is to dominate the opponent through application of technique and force them to quit (submit). By using the techniques of Brazilian Jiu-Jitsu, a smaller practitioner, male or female, can control much larger and stronger opponents and actually force the larger opponent to give up.

Source: articles on BJJ Wikipedia

  1. Grading:

The standards for grading and belt promotions vary between schools, but the widely accepted measures of a person's skill and rank in Brazilian Jiu-Jitsu are first the amount of technical knowledge they can demonstrate, and then  their performance in sparring and competition.

Technical knowledge is judged by the number of techniques a person can perform, and the level of skill with which he performs them in sparring and competition. This allows for smaller and older people to be recognized for their knowledge though they may not be the biggest and strongest fighters in the school. It is a distinctly individual sport, and practitioners are encouraged to adapt the techniques to make them work for their body type, strategy, and level of athleticism. The ultimate criterion is the ability to execute the technique successfully, and not stylistic compliance.
Competitions play an important role in the grading of Brazilian Jiu-Jitsu, as they allow an instructor to compare the level of his students against those of the same rank in other schools. A belt promotion may be given after success in a competition, particularly at the lower belts. A promotion might also be awarded when a person can submit most people in his school of the same rank, e.g. a white belt who consistently submits most other white belts in sparring and is starting to catch blue belts.
The high level of competition between schools and its importance to belt promotion is also considered to be one of the key factors preventing instructors from lowering standards or allowing people to buy their way up the belts.
Many instructors also take the personality of the person and their behavior outside of class into account, and may refuse to promote someone if they exhibit antisocial or destructive tendencies.
It is by these and other criteria that most instructors promote their students. A few schools may also have formal testing and include oral or written exams.
Also, some schools may use a stripe system for each level belt, meaning that they must progress through a certain rank for each belt. Some schools use slightly different belt systems, such as having more colored belts before blue belt, but the above are the only widely accepted ranks as they are the standards for tournaments.

There are minimum age requirements for belt promotions. Blue belts are never awarded to anyone under the age of 16. For promotion to black belt the minimum age is 18 years old or older according to the main regulating body of Brazilian Jiu Jitsu, the International Federation of Brazilian Jiu-Jitsu (IFBBJ).

Stripes may be awarded to any rank below black belt, but like the belts themselves, tend to be given at the instructor's discretion, and may be in recognition of accomplishments like noticeably improving or victories in a tournament. However, not all schools award stripes, or award them consistently, so the number of stripes a person has is not necessarily a good measure of their accomplishments or time in training. When they are used, it is standard for a student to receive 4 stripes before being promoted to the next rank.
Black belts can receive degrees for as long as they train or teach the art. At 8th , the black belt is replaced by an alternately red and black belt. At 9th & 10th degree the belt becomes solid red. Only the founding Gracie Brothers Hélio,Carlos & his brothers will ever have the 10th degree red belt. The Gracie family members who are 9th degrees belt holders are Carlson Gracie, Reylson Gracie and Rorion Gracie who was promoted on October 27, 2003 by his father Hélio Gracie.

BJJ differs in some aspects from other martial arts in the criteria for grade promotion, which is almost exclusively based on practical expertise in randori (free sparring, or rolling) and championship results. Its expected, although not always the case, that any BJJ black belt is extremely proficient in every applied aspect of BJJ and also fare well in competition. Less emphasis is given to theoretical and background knowledge. Rarely any formal test is performed for the grading, which is based mainly in observation at every-day practice sessions. For contrast, as an example, in Judo practical knowledge and expertise in shiai (competition) and/or randori alone will hardly give an athlete the black-belt grade, as knowledge of technique names and Kata demonstration are necessary to a black belt holder. Its not always the case though since some schools, mainly traditional Japanese schools, has the prerequisite that a judoka defeats a set number of opponents from higher grades before advancing.

Source: article on BJJ Wikipedia

 

  1.  IBJJF graduation :

www.ibjjf.org/graduation.htm

 

  1. Tournaments
  1. World Jiu-Jitsu Championship (August 23, 24, 25, 26, 2007) http://www.ibjjf.org/worlds.htm
  2. Pan American Championship (March 30, 31 and April 1, 2007) http://www.ibjjf.org/pan.htm
  3. European Championship (January 27, 26, 2007) http://www.ibjjf.org/european.htm
  4. International Master and Senior Championship (July 7,8, 2007) http://www.ibjjf.org/masters.htm
  5. Asian Open Jiu-Jitsu Championship http://www.ibjjf.org/asian.htm
  6. Pan Pacific Jiu-Jitsu Championship

 

Schedule : see http://www.ibjjf.org/schedule.htm

 

  1. Sites :

- International Brazilian Jiu-Jitsu Federation: www.ibjjf.org
- Florida Federation of Brazilian Jiu-Jitsu: www.floridajiujitsufed.com
- Confédération Française de Jiu-Jitsu Brésilien: www.cfjjb.com

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